Top 5 dermatologist-recommended tips to defy aging
Aging is a natural process and part of our lives that we all have to go through with it. But is it necessary to age with wrinkles and fine lines? Well, no! With modern advancements in skincare, aging possible without looking aged has become a possibility. With affordable anti-aging treatment costs in Gurgaon, staying youthful and radiant with glowing skin has never been easy. In this blog, we will be discussing the top 5 dermatologist-recommended tips to keep your skin looking youthful and radiant. Stay tuned for the revealing of secrets to timeless beauty.
Dermatologist recommended tips for ageless radiance
Explore the top tips for ageless radiance given below:
- Wear Sunscreen Every Day
Exposure to the sun’s UV rays is one of the most significant reasons for premature aging, resulting in wrinkles, age spots, fine lines, etc. To protect your skin from the sun’s harmful rays, it is important to wear sunscreen every day, no matter what. According to dermatologists, you should wear sunscreen even on rainy days and reapply after every 2 hours. Moreover, you must wear sunscreen according to your skin type. To know which sunscreen is right for you, you consult with a dermatologist.
- Keep Your Skin Hydrated
Hydration is one of the most significant factors for keeping your skin youthful and plump. Drinking plenty of water helps you to avoid dryness, flaky skin and the appearance of fine lines. This is because dry skin is more prone to fine lines and wrinkles.
Thus, dermatologists recommend using a good hydrating moisturiser and lotion based on your skin type without skipping it. Consulting with a dermatologist can help suggest the right moisture according to your skin type.
- Incorporate Retinoids Into Your Skincare Routine
Retinoids are an excellent choice for increasing cell turnover rate. Moreover, it also helps in promoting collagen and elastin production, reducing the appearance of wrinkles and fine lines. However, applying directly to your skin can irritate and make your skin more sensitive to the sun. Thus, you must choose retinoids as instructed by the dermatologist.
- Get Enough Sleep
You must have heard of Beauty Sleep! Well, getting sufficient sleep does help give you a refreshed look. Whereas, lack of sleep results in increased levels of cortisol. It is also commonly known as a stress hormone. This hormone is responsible for breaking down collagen and elastin fibre. Thus, getting 7-9 hours of quality sleep every night is significant for allowing your skin to repair itself.
- Consider Professional Treatments
Aesthetic treatments such as dermal fillers, chemical peels, and laser therapies can also help to reverse the signs of aging. However, it is still important to maintain those results. Consult with a board-certified dermatologist to explore treatments that may be right for your skin and aging concerns. Professional treatments can complement your at-home skincare routine for more dramatic results.
Get expert anti-aging advice from the Best Skin Specialist in Gurgaon, Dr. Neha Sharma at Estique Skin and Hair Clinic!
By following these dermatologist-recommended tips, you can maintain youthful, healthy skin and defy the effects of aging. For more anti-aging tips and treatment, you can consult with Dr. Neha Sharma, the best skin specialist in Gurgaon. She is currently practicing at her clinic, Estique Clinic. For more information, book your consultation today and stay ageless!
