The Lares Trek to Machu Picchu is a hidden gem among Peru’s hiking routes. Unlike the busy Inca Trail, the Lares Trek offers a more peaceful and culturally immersive experience through remote Andean villages, breathtaking mountain landscapes, and authentic interactions with Quechua communities. But while the rewards are immense, there are a few key things I wish someone had told me before I tied my boots and hit the trail.
Here are 7 must-know insights to help you prepare for the Lares Trek and make the most of every step on your way to Machu Picchu.
1. Altitude is No Joke—Acclimatize Properly
The Lares Trek reaches altitudes of over 4,400 meters (14,400 feet). I underestimated how much the thin air would affect my energy levels, appetite, and sleep. Spend at least 2–3 days acclimatizing in Cusco or the Sacred Valley before the trek. Drink coca tea, stay hydrated, and take it slow.
2. It’s More Remote Than You Expect
Don’t expect convenience stores or restaurants along the way. The Lares Trek winds through isolated villages where locals live much as they have for generations. This makes the experience incredible, but you’ll need to be self-sufficient. Bring snacks, electrolytes, and any medication you might need.
3. Layering is Everything
Weather on the trek changes drastically—sunny and warm one moment, cold and wet the next. You’ll need moisture-wicking base layers, a warm fleece or down jacket, a waterproof outer shell, and a good hat and gloves. Proper gear makes a world of difference when temperatures drop at high altitudes.
4. Pack Light But Smart
Every ounce matters when you’re hiking through high altitudes. Bring only the essentials: a good quality backpack, trekking poles, compact sleeping bag, and reliable hiking boots. Some tour companies provide mules for carrying bags, but you’ll still carry a daypack.
5. The Cultural Experience is Unforgettable
You won’t just be walking through landscapes—you’ll walk through people’s lives. Expect to meet Quechua families, see traditional farming in action, and maybe even share a meal or watch a weaving demonstration. Learning a few basic phrases in Quechua or Spanish can go a long way.
6. Choose Your Tour Operator Carefully
Not all trek providers are created equal. Make sure your tour company supports sustainable tourism, pays fair wages, and respects local communities. Look for companies like Happy Gringo Tours that have strong reviews, experienced guides, and good safety protocols.
7. The Lares Trek Doesn’t End at Machu Picchu—It Begins There
After days of isolation, arriving at Machu Picchu feels surreal. But the trek transforms how you experience the site. You’ll appreciate it not just as a wonder of the world, but as the destination of a deeply personal journey.
Final Thoughts
The Lares Trek is more than a hike—it’s a journey through time, culture, and nature. With the right preparation and mindset, it can be one of the most meaningful travel experiences of your life. Let these seven tips guide your adventure and help you step confidently into the Andes.