When couples think about attending Couples Therapy Workshops, a universal fear is, “Does this mean our relationship is broken?” The response is a definite and emphatic no. Actually, attending these workshops is frequently an indicator of love, responsibility, and emotional maturity.
Here at Tammy Ketura, our Couples Therapy Workshops are not about fixing what’s broken or diagnosing what ails. They’re about changing the way we engage with ourselves and each other, increasing connection and building emotional strength through Inquiry Based Stress Reduction®, also called The Work of Byron Katie®. If you’re considering marriage, working through conflict, or simply looking for more clarity in your relationship, our workshops offer tools for your individual and shared emotional wellbeing.
What Are Couples Therapy Workshops at Tammy Ketura?
Our Couples Therapy Workshops are based on one fundamental intention: freedom. Freedom from unconscious patterns, limiting beliefs, and reactionary behaviors that tend to obscure communication, connection, and intimacy. Grounded in the powerful practice of Inquiry Based Stress Reduction, our workshops assist you in slowing down, tuning in to your inner wisdom, and creating space for real relationship with yourself and your partner.
Whether you are:
- Exploring partnership or marriage
- In a long-term relationship
- Dealing with the aftermath of separation or divorce
- Desiring to create a conscious, loving future together
—such workshops provide a safe, trauma-sensitive, and transformative space for personal and relational development.
Why Couples Therapy Workshops Don’t Mean Trouble—They Mean Transformation
The belief that couples therapy is a sign of failure is no longer valid. Our culture doesn’t teach us how to relate, communicate, or navigate stress constructively in relationships. We address this gap by offering experiential learning rooted in lived wisdom, not theoretical instruction.
These workshops provide a structured and supportive space to:
- Explore unconscious thoughts that may be driving conflict
- Learn how to meet discomfort, not avoid it
- Reconnect with personal and shared intentions
- Create clarity in decision-making (especially under stress)
- Build a foundation of emotional self-leadership
Using Inquiry Based Stress Reduction, we don’t diagnose or offer advice. Instead, we guide you in discovering your own authentic answers—because no one knows your relationship better than you.
The Role of Inquiry Based Stress Reduction in Our Approach
Developed by Byron Katie and aligned with modern neuroscience, Inquiry Based Stress Reduction is the backbone of our workshops. Known as The Work, it is a simple yet powerful practice of self-inquiry using four questions and turnarounds.
Through this method, couples and individuals are empowered to:
- Identify stressful thoughts
- Question their validity
- Explore the impact of these beliefs
- Realign with personal truth and clarity
This is not a traditional counseling model. There are no lectures, advice-giving, or “fixes.” Instead, there is space to meet the truth of your own experience with kindness, intelligence, and insight.
Why Choose Us?
Tammy Ketura is a Certified Facilitator of The Work of Byron Katie®, sociologist, best-selling author, and mother. With real-life experience with bi-national divorce, conscious parenting, and more than seven years of profound inner work, Tammy brings true authenticity, precision, and compassion to each offering.
Here’s what sets our workshops apart:
- No tips. No advice. No scripts. Just your own wisdom, clearly uncovered.
- Accessible and live online. Join from anywhere in the world.
- Customizable curriculum. Tailored to your personal needs and current life stage.
- Community support. Be witnessed, mirrored, and seen in ways that 1:1 sessions cannot offer.
- Facilitated self-leadership. Helps you to learn to show up for yourself and others with clarity and confidence.
- Optional 1:1 partnership. Deepen your practice with another participant in conscious exploration.
- Reduced-rate private session. Available exclusively to course participants.
Participants frequently report not just deep personal changes, but relational breakthroughs they never imagined possible—all without requiring their partner to “change.”
Who Benefits from These Workshops?
Our Couples Therapy Workshops are for:
- Individuals in relationship, or contemplating partnership
- Couples looking to refresh or deepen their connection
- People healing from separation or divorce
- Supporters or parents of someone going through relational change
- Professionals working in relational or family support roles
In these courses, there’s no prerequisite except an open mind. Whether you’re new to The Work or experienced in self-inquiry, the material is designed to meet you where you are.
Frequently Asked Questions
- Will participating in Couples Therapy Workshops make my partner think I believe our relationship is in trouble?
Not at all. In fact, many participants find that their willingness to engage with these workshops is a sign of deep care and personal responsibility. These workshops are about connection, not correction.
- Can I attend a Couples Therapy Workshop alone, or do I need to bring my partner?
You can absolutely attend solo. A lot of the strength of Inquiry Based Stress Reduction is in your own greater clarity and transformation, which just naturally flows over into your relationship. Couples often benefit just from one partner coming to do this kind of work.
- What if I’m already separated or divorced—is it too late for me to benefit from these workshops?
It’s never too late. Our offerings, including Separation and Divorce 101: Supporting Myself to Transition Kindly, provide powerful tools for healing residual pain, restoring emotional balance, and rediscovering self-trust and clarity.