How To Manage Heart Rhythm Disorder?

From time to time, you have probably heard the advice to keep your heart healthy. Although heart health is important for everyone, it is more crucial if you have an irregular heartbeat. Heart rhythm disorder or arrhythmia, is a problem when your heart beats either too quickly, slowly or irregularly. While some are harmless, some can be severe. 

If neglected, it can lead to more serious health problems. If something unusual is happening, it is recommended to seek immediate medical help or keep a Portable defibrillator for emergencies. Furthermore, here are some other ways to manage heart rhythm disorder. But before that, let’s understand its symptoms.

Symptoms of Heart Rhythm Disorder

An arrhythmia can be silent at times. However, if you have or doubt about having a heart rhythm disorder, a doctor will listen to your heart and will look for symptoms like: 

• Palpitations
• Dizziness
• Chest pounding 
• Breath shortness 
• Fainting 
• Pain in the chest 
• Weakness 
• Blurry vision
• Anxiety
• Slow/rapid heartbeat 
• Sweating 

If no clear results are found, the doctor may recommend you to an electrophysiologist to confirm your arrhythmia diagnosis.

Different Ways to Manage Heart Rhythm Disorder

Depending on the type of arrhythmia you have, your treatment will vary. However, your treatment for heart rhythm disorder includes one of these:

• Medicines

Heart rhythm disorder is often managed through medication. However, treatment options vary depending on the kind of abnormal heartbeat and potential side effects. For instance, patients with tachycardia may receive medications to regulate their heart rhythm and rate. 

Other medications include antiarrhythmic medications, calcium channel blockers and beta blockers. Patients with atrial fibrillation may receive medications like blood thinners to prevent blood clots. Besides, anticoagulants may be given to reduce the risk of stroke.

• Defibrillators

To restore normal heart rhythm, defibrillators are used to give electrical shocks. These devices include Automated External Defibrillators (AED) and Implantable Cardioverter Defibrillators (ICDs). While AEDs are used in medical emergencies, ICDs are inserted beneath the skin to check the heart’s rhythm.  

• Pacemakers

Pacemakers are small devices inserted beneath the skin to manage heart rhythm disorders. They are best suitable for patients with slow heart rate or heart block. The best part is that these devices can be programmed to adjust heart rate and rhythm.

• Cardioversion 

In addition to defibrillators, cardioversion is another treatment used for heart rhythm disorder. To restore a normal heart rhythm, it requires the use of electrical shocks or medicines. This treatment is best for atrial flutter, ventricular tachycardia and atrial fibrillation.

• Lifestyle Changes 

In addition to medications, it is also highly important for patients with heart rhythm disorder to manage their lifestyle. This includes exercising regularly, quitting smoking, maintaining a healthy weight, avoiding caffeine and nicotine and taking less stress. 

Depending on the condition of your health problem, it is also recommended to carry medications or a portable defibrillator for emergencies. Additionally, keep track of your heart rhythm and maintain monitoring and follow-up with your healthcare provider. 

Why Every Patient with a Heart Rhythm Disorder Must Carry a Defibrillator?

No doubt, there are many medications but wondering why every patient with a heart rhythm disorder must carry a defibrillator. These days, cardiac arrest has been the leading cause of death and can happen anytime, anywhere. Furthermore, here are the reasons why everyone must have a portable defibrillator:

• The primary reason to carry a portable defibrillator is because it saves lives by delivering a shock to the heart, thereby restoring a normal heart rhythm.
• Modern defibrillators are easy to use and don’t require professional understanding. For users to set the pads correctly, they come with proper guidance and visual aids. Therefore, they are the quick solution during emergencies. 
• Because they are portable, they can be easily carried to areas outside of a hospital. This includes places like shopping malls, sports stadiums, schools, workplaces, etc. 
• Having a portable defibrillator means having early access to treatment which as a result reduces the risk of danger and hospitalization.
• They are easy to maintain and are an affordable option. For better safety, you can also purchase and install defibrillator cabinets. 

Some Do’s to Keep Your Heart Rhythm Healthy 

To keep your health rhythm in a healthy state, here are some things you must do:

• If you are a coffee lover, do remember to be mindful of what and how much you put into your body. For some people, coffee has no effect, but for some, a single cup can trigger your heart rhythm. It is recommended to have 1 or 2 cups of coffee a day. Because different items cause arrhythmias in different persons, it is recommended to seek a doctor’s advice.
• Do exercise regularly as it is good for every heart’s health. However, it is recommended for people with irregular heartbeats to be extra careful. Before adding exercise to your daily routine, a wise decision would be to consult a physician. 

• Another best thing you can do is to lose some extra weight. People who are overweight with health problems are at higher risk. However, don’t rely on diet pills or hasten the process, instead seek proper guidance from doctors and nutritionists.

Some Don’ts to Keep Your Heart Rhythm Healthy 

Just knowing what to do isn’t enough. There are things that every patient with a heart rhythm disorder must also be aware of. The don’ts to keep in mind include:

• Similar to coffee, alcohol can be not effective for some, but for some, it can be tolerated. If you have irregular heartbeats, then don’t go overboard. Instead, limit your alcohol intake to 1 to 2 per night or even less. 
• Arrhythmia can be prevented by sleep. Therefore, don’t skimp out on sleep as it may trigger your heart rhythm. Aim for 7 to 9 hours of sleep each night for better health, less stress and overall well-being. 

Always Keep Your Health Healthy 

We at Medguard are the leading provider of defibrillators and have a wide range of selections to cater to all your needs. Our products are easy to use and require less maintenance. In addition to providing accurate results, they also smoothly operate during emergencies. Besides, our team of professionals and support team are always ready to assist you with all your needs.

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